About Chef Zarla:

 Zarla is a passionate foodie who dreams of travelling the world! After completing her Chef de Cuisine Diploma in 2011, she realized that she could make a more personal impact on people by becoming a Personal Chef. She saw that there was a need for knowledge and skill to create meals tailored to individual health needs, diet, sensitivities, and lifestyle.

In 2016, Zarla found her true calling to provide holistic guided whole-food plant-based meals that were both delicious and healthy. Drawing inspiration from cuisines around the world, she make meals each week using only fresh, quality ingredients. Zarla loves the challenge of creating meals that are both local and seasonal, while still being packed with flavor.

Her vision and mission were further refined when she experienced some life-changing health issues that led her to research the power of food as medicine. Each of the meals she creates for her clients is made with love and the intention to nourish and heal. Zarla is passionate about providing delicious and nourishing meals that can make a true difference in people's lives. She is truly living her dream and enjoying every minute of it!

About Our Delectable Whole Food Plant-Based Meals:

This is not your average Plant-based Meal Prep Service!

Our goal is to make your life easy by delivering fully prepared vegan/plant-based meals that are ready to heat and eat in minutes.

Our team put a lot of thought and dedication into putting together ingredients with the intention to nourish and help make your health better using produce in season ensuring every meal is well rounded in both flavor and health benefits.

You can look forward to meals that are full of flavor from bold spices of curries to subtle broth of plants-based pho.


About Our Meals:

All our meals are 100% whole food plant-based and...

  • Free from dairy, meat, fish, and refined sugars
  • Includes Gluten-free products
  • Free from fake meats and textured vegetable soy protein
  • Includes real, fresh and quality ingredients and source local produce and items.
  • Made without vinegar, black pepper or any stimulants
  • Made by a certified chef
  • Customized for your health needs. We offer meal options that are free from soy, nuts, night shades, goitrogens.
  • Made as large sized portions to keep you feeling full and satisfied while keeping your weight in good balance 

About Our Ingredients:

  • All of our beans are made from rehydrated beans and not from a can
  • All of our sauces and dressings are made from scratch and FULL of flavour and never from a package
  • If soy is used, it is always Non-GMO Canadian soybeans
  • We use only organic gluten-free flours
  • We use only Non-GMO organic corn

About Our In House Nutritionist:

Carolyn graduated as a Certified Holistic Nutritionist from DHSN. She has made a few appearances on CP24, worked with the Toronto District School board, Community Centers and various organizations teaching, training and educating people. Carolyn believes that health is truly the greatest of all human blessings. “When we don’t feel good, it’s really hard to enjoy and live life to the fullest.