ORDER BY: Sunday, July 21 before 10am PICKUP/DELIVERY: Wednesday, July 24

Use code: GOMALVERN to pickup your meals at the store

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HOW IT WORKS

WEEKLY MENU

 Our meals are whole food, Vegetable Focused, and well balanced classic and plant-based meals. With option to choose calorie smart or lower carb with Gluten-free options. We DO NOT USE: fake meatstextured vegetable soy protein, preservatives or refined sugars.

A new menu is posted every Sunday morning. Orders are accepted until Sunday at 10am.

WEEKLY MENU

SHOP AND CUSTOMIZE

Select a healthy meal package that suits your lifestyle. You have an option to customize, according to your health needs.

Classic Calorie Smart

Plant-Based Calorie Smart

Lower Carb Meal Packages

Special Dietary Requirement? Click here to discuss how we can help.

Order Here

WEDNESDAY PICK-UP OR DELIVERY

We deliver every Wednesday across the Greater Toronto Area.

Pick-Up available at 31 Tapscott Road.

Check out our store menu for our daily offerings!

Learn More

Weekly Meal Prep - Summer Menu

  • Laksa Fried Noodle
    Laksa Fried Noodle
    Regular price
    $15.50
    Regular price
    Sale price
    $15.50
    Unit price
    per 
    Availability
    Sold out
  • Coconut Collard Laing
    Coconut Collard Laing
    Regular price
    $15.50
    Regular price
    Sale price
    $15.50
    Unit price
    per 
    Availability
    Sold out
  • Thai Basil Cashew "Fried" Rice
    Thai Basil Cashew
    Regular price
    $15.50
    Regular price
    Sale price
    $15.50
    Unit price
    per 
    Availability
    Sold out
  • Fiesta Pancit Noodle
    Fiesta Pancit Noodle
    Regular price
    $15.50
    Regular price
    Sale price
    $15.50
    Unit price
    per 
    Availability
    Sold out
  • Eggplant Donburi
    Eggplant Donburi
    Regular price
    $15.50
    Regular price
    Sale price
    $15.50
    Unit price
    per 
    Availability
    Sold out

Filipino Favourites - Next Day Delivery

  • 3 Filipino Meals
    3 Filipino Meals
    Regular price
    $45.75
    Regular price
    Sale price
    $45.75
    Unit price
    per 
    Availability
    Sold out
  • 5 Filipino Meals
    5 Filipino Meals
    Regular price
    $75.00
    Regular price
    Sale price
    $75.00
    Unit price
    per 
    Availability
    Sold out
  • 7 Filipino Meals
    7 Filipino Meals
    Regular price
    $104.00
    Regular price
    Sale price
    $104.00
    Unit price
    per 
    Availability
    Sold out

POPULAR ITEMS

  • 3 Meals
    3 Meals
    Regular price
    $45.75
    Regular price
    Sale price
    $45.75
    Unit price
    per 
    Availability
    Sold out
  • 5 Meals
    5 Meals
    Regular price
    $75.00
    Regular price
    Sale price
    $75.00
    Unit price
    per 
    Availability
    Sold out
  • 7 Meals
    7 Meals
    Regular price
    $104.00
    Regular price
    Sale price
    $104.00
    Unit price
    per 
    Availability
    Sold out
  • 4 Weekly Meals
    4 Weekly Meals
    Regular price
    $290.00
    Regular price
    Sale price
    $290.00
    Unit price
    per 
    Availability
    Sold out
  • 3 Meals - Lower Carb Option
    3 Meals - Lower Carb Option
    Regular price
    $49.00
    Regular price
    Sale price
    $49.00
    Unit price
    per 
    Availability
    Sold out
  • 5 Meals - Lower Carb Option
    5 Meals - Lower Carb Option
    Regular price
    $80.00
    Regular price
    Sale price
    $80.00
    Unit price
    per 
    Availability
    Sold out
  • 7 Meals - Lower Carb Option
    7 Meals - Lower Carb Option
    Regular price
    $111.00
    Regular price
    Sale price
    $111.00
    Unit price
    per 
    Availability
    Sold out
  • 4 Weekly Bundle - Lower Carb Option
    4 Weekly Bundle - Lower Carb Option
    Regular price
    $310.00
    Regular price
    Sale price
    $310.00
    Unit price
    per 
    Availability
    Sold out

WHAT CUSTOMERS ARE SAYING

So I’m eating more food than ever before, I’m enjoying my food more than I ever have in my life, and I’m losing weight and pain free! This is not a diet. It's a miracle program. Thank you!

Anna

Chef Zarla is amazing! Every meal she makes is so creative, so tasty and I can’t believe it’s also helping me with my health issues. This is not diet food, it’s what I’ve been missing all my life.

Lauriel

I cannot believe how good these meals taste. I really thought I’d miss the meat. I’m actually enjoying this more than when I was eating meat. Please thank the Chef for me. The flavours are amazing.

Chelsie

Extremely friendly staff. Everyone always has a smile and a warm welcome at every visit. But the food...the food is amazing!!!! There is something to be said for the quality and tastiness of a fully vegetarian meal that your kids actually enjoy. Keep up the great work that you and your fantastic team are doing. I look forward to seeing you guys every week. I am a huge fan!!!

Irvin

Your creations are absolutely delicious and healthy (such a bonus)

Maryific

Chef Zarla is a creative and talented cook who loves to please and cater to personal tastes. Our family consists of 5 individuals- all who have varying dietary needs and preferences- and Zarla is always ready to adapt recipes and meet everyone’s demands. I highly recommend her services!!

Cathy Crath

Chef Zarla's services are amazing. It is so great to have healthy ready - made meals stockpiled instead of ordering in fast food. Zarla is responsive, professional and willing to adapt to individual tastes and needs. A pleasure to work with.

Theresa Mamaril

My husband and I just tried the Black Bean Miso Noodles and it was delicious. One meal is a very generous amount of food. I can’t wait to try the next one.

Jeniffer Erner