Weekly Menu

Order by: Wednesday, October 5 before midnight
Delivery Date: Saturday, October 8 between 10am - 8pm

Lentil Loaf with Cremini Gravy and Mashed Potatoes

From the Nutritionist: Who needs MEATLOAF? This tasty HEARTY lentil loaf is sure to satisfy even the heartiest of meat lovers. Its high protein and healthy carb mix will leave you satisfied, nourished and also meet your calcium, protein, potassium, and fiber needs.

Ingredients: Yukon potatoes, lentils, carrots, celery, broccoli, bell pepper, green peas, mushrooms, organic tamari, flaxseeds, olive oil, gf oatmeal, garlic, sea salt, herbs and spices.


Spicy Pasta Arrabiata

From the Nutritionist: This is not your average pasta dish. Outside of the bold flavours in the sauce, it's also a great way to get some extra plant-powered protein in your system, calcium in your bones, and perfect for helping those bowels stay healthy too!

Ingredients: Gluten-Free pasta, tomatoes, chickpeas, carrots, celery, broccoli, onions, garlic, sea salt, herbs, and spices.

Butter Tofu Curry

From the Nutritionist: This immune-boosting, cancer-preventing, and thyroid supporting meals as you indulge in the wonderful flavours of India. Lentils and kidney beans are simmered in a spicy coconut tomato sauce and served over brown rice and greens. Enjoy!

Ingredients: Brown basmati, non-GMO tofu, lentils, tomato, carrots, potatoes, spinach, onion, garlic, cashew, coconut milk, olive oil, sea salt, herbs, and spices.


Singapore Style Vermicelli Stir Fry


From the Nutritionist: East meets west in this Asian inspired curry dish that is just loaded with vitamin C, fiber, B vitamins and calcium. Immune system boosting, colon cleansing and joint support all in one tasty dish!

Ingredients: Mung bean vermicelli, lentils, bell pepper, celery, chayote, carrots, spinach, snow peas, curry, ginger, org. tamari, sea salt, herbs and spices.



3 Bean Fajita Bowl


From the Nutritionist: Enjoy the flavours of Mexican Burritos without the guilt of fast-food eating. This bowl is loaded with heart healthy veggies, plant-powered proteins and immune supporting fresh herbs. Who would've thought fast food could be this good for you?

Ingredients: Spanish rice, non gmo tofu, red bell pepper carrots, green peas, organic corn, black beans, olive oil, org. tamari, lime, garlic, herbs and spices.


*We strive to deliver the best quality meals at all times. Please note that vegetables or ingredients may change without further notice depending on freshness and availability.
**Pictures shown are for illustration purposes only. Actual products may vary in presentation.